Airex Functional Mat Training Book

Name: Airex Functional Mat Training Book
Brand: Airex
SKU: 32-1292
Price: 27.49 USD
Availability: InStock

$27⁴⁹ ~~$37⁵⁰~~

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Description

Functional Mat Training by Frank Thömmes offers expert guidance on using Airex mats for effective bodyweight workouts. The book includes programs focused on the fascia system, core, & balance. It reinterprets classic exercises with modern insights. The book features:

170+ illustrations
Suited for all fitness levels
Airex mat sold separately
1-year commercial warranty

Specifications

Make

Airex
Model

Functional Mat Training Book
SKU

32-1292
Grade

Residential
Warranty

1 Year

Reviews (0)

Summary

The Airex Functional Mat Training Book, authored by expert trainer Frank Thömmes, is an essential guide for anyone looking to maximize their workout potential using Airex mats. This comprehensive book offers a fresh take on functional training, reinterpreting classic gymnastics exercises to suit modern fitness needs. With a focus on utilizing your own body weight, Thömmes introduces readers to innovative programs that leverage the unique properties of Airex mats to enhance strength, flexibility, and balance. Whether you’re a beginner or an advanced athlete, this book provides detailed, illustrated guidance to help you achieve your fitness goals.

Richly illustrated with over 170 images, the Airex Functional Mat Training Book walks you through a wide range of exercises, from full-body workouts to targeted routines for specific muscle groups. The book is designed to help users strengthen their core, improve their flexibility, and enhance their overall stability, all without the need for additional equipment. Thömmes’s expertise shines through as he breaks down each exercise into easy-to-follow steps, making it accessible for all fitness levels. The book’s focus on functional training means you’ll learn how to perform exercises that are not only effective but also applicable to everyday movements.

This training manual is particularly valuable for those who want to get the most out of their Airex mats. The exercises are tailored to the mat’s cushioning properties, offering a high level of comfort and support during your workouts. Thömmes also incorporates the latest insights into fascia training and core stabilization, ensuring that the routines are both challenging and beneficial. Whether you’re looking to enhance your performance in sports, improve your posture, or simply stay fit, the Airex Functional Mat Training Book provides a well-rounded approach to achieving these goals.

Available in English, this book is perfect for anyone committed to advancing their functional fitness. With no additional equipment required, all you need is an Airex mat, a solid surface, and the motivation to get started. Whether you’re training at home or in a gym, the Airex Functional Mat Training Book is a valuable resource that will guide you through a variety of effective and enjoyable workouts.

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Airex Excellence: Not Just Any Training Book

Airex FAQ

1️⃣ What is the shipping policy?

Blue Sky Fitness Supply will work with Airex to process your order so it ships within 5 business days. The transit time upon shipment is 1-2 days.

Our full shipping policy can be found here under Airex: https://www.blueskyfitsupply.com/pages/shipping-policy

2️⃣ What is the return policy?

Blue Sky Fitness Supply requests that customers who wish to return purchased goods for any reason contact us within 30 days of placing their order to request a return. Return requests made outside of 30 days may not be approved.

Our full return and refund policy can be found here under Airex: https://www.blueskyfitsupply.com/pages/return-and-refund-policy

3️⃣ Is there a warranty included?

All products made by Airex come standard with a 1-year warranty.

The full warranty coverage and exclusion details for this product can be found here under Airex: https://www.blueskyfitsupply.com/pages/warranty-information

4️⃣ What is the Airex story?

Airex, a Swiss company renowned for its premium fitness and rehabilitation products, has been a trusted name in the industry for over 60 years. Since its founding in 1956, Airex has combined Swiss precision with innovative design, producing high-quality exercise mats, balance pads, and other essential fitness accessories. Their commitment to excellence and continuous innovation has made them a favorite among fitness enthusiasts, athletes, and physiotherapists worldwide.

Airex products are celebrated for their durability, comfort, and exceptional performance. The company’s dedication to using the finest materials and advanced manufacturing techniques ensures that every product meets the highest standards of quality. Airex’s exercise mats, for instance, are known for their superior cushioning, non-slip surfaces, and resilience, providing users with a safe and comfortable workout experience.

The partnership between Airex and Blue Sky Fitness Supply brings these outstanding products directly to our customers. Blue Sky Fitness Supply proudly offers Airex’s full range, ensuring that fitness enthusiasts have access to the best tools to support their health and wellness goals. With Airex products, customers can expect Swiss-engineered excellence that enhances their fitness journey.

Explore the world of Airex through Blue Sky Fitness Supply and experience the superior quality that has made Airex a leader in the fitness industry. From home workouts to professional training, Airex provides the reliability and performance needed to achieve your fitness aspirations.

Reasons to Love Airex

Durable Designs

Airex products are meticulously engineered to withstand long-term use in commercial environments and are crafted from tear-resistant materials to ensure the longest possible lifespan.
Portable & Practical

Designed to be lightweight, Airex products are easy to carry & roll-up or squish into just about any luggage. They're perfect for fitness enthusiasts who need portable exercise solutions on-the-go.
Eco-Friendly Excellence

Crafted from environmentally friendly materials free of harmful phthalates & latex, Airex products support a sustainable lifestyle without compromising on quality or performance.
Exceptional Comfort

Despite the durability & ruggedness of all Airex products, they feel soft & airy when you first pick them up. The Airex Functional Mat Training Book is no exception either. This training book will provide unparalleled comfort inside, outside, on land, or in water.
Maintenance Made Easy

Airex mats are water-resistant & feature closed-cell foam construction, making them simple to clean with just a quick wipe down and some soapy water.
Versatile Value

Ideal for a wide range of activities including fitness, physical therapy, yoga, pilates, working on the car, standing in the kitchen, or sitting by the pool; all Airex products are as versatile as they are comfortable!
Safety First

With a non-slip surfaces & a high-tack texture, Airex products ensure maximum safety during intense workouts or rehabilitation exercises, significantly reducing the risk of accidents.
Trusted Quality

It's a fact that Swiss ciompanies are known for excellent manufacturing quality. Airex, established in 1956, has been doing just that for nearly 7 decades now, which is why professionals all over the world trust them.